Put your hands up, bend your knees Bounce around in a circle, get down with me Oh come on, come on Come on, come on It's called the U-Turn It's not hard to learn It ain't hard to learn Yeah, ay yo 2000 it's us

Save your sin for someone else Oh, oh, oh, not for me I ain't your mama I ain't your priest I got no time to waste on your saving grace So, get up off your knees please I ain't whiskey in a bottle, I won't let you forget No shot of Novocaine

Hold my breath False tales lies of a washed up prom queen Why'd you tell me everything was fine? Everything was okay? Get on your knees Oh, why you tore me up? No, why everything's dead inside Oh, you could've told me, at least I would've known No, you

We weren't born to follow Let me hear you say yeah, yeah, yeah, oh yeah Come on and get up off your knees When life is a bitter pill to swallow You gotta hold on to what you believe Believe that the sun will shine tomorrow And that your saints and

When I pray for you I hope you get down on your knees 'Cause that's what I do, that's what I do I talk to God about you I pray you love like your momma And you forgive just like she does 'Cause when this life knocks you down Oh, when I pray for you And I